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Collaboration

    This photo was posted on Instagram April 8th 2018 Why Make a Mindfulness Board? Nearly everyone has been brought up on a model of a promise of happiness to be delivered further down the line, the carrot dangles in the hopefully not too distant future if...

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Heart Centred Leadership

Heart Centred Leadership

I want to establish insight boards as the incredible self empowerment method that they are in the Uk now that I live here. They have deep roots of many years so this is no latest bandwagon technique, many of which I have seen come and go in the field of self...

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The Single Womans Valentine Survival Guide

The Single Womans Valentine Survival Guide

Sticking your head under the pillow for the next two weeks and avoiding facebook will prevent your nose being rubbed in any unwanted singledom.   Set your alarm for 15th February when it is officially safe to re emerge back into society because that's when...

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Insight Boards ~ The NEW self empowerment method

Insight Example: Trying to fit in so you can feel accepted by others comes from fear (scarecrows) of judgment – horses don’t bother with that shit! So give Your self the gift of self acceptance (or a horse!) & Be unapologetically YOU.

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